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KOL APPAREL 
NOW LIVE

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Subscribe to our mailing list below to be the first to know when our first apparel collection 'KOL ESSENTIALS' launches! 

KOL is much more than an exercise plan or a piece of premium apparel, its a philosophy for life. A community of like minded people all working towards their goals. Join us on our journey and keep up to date with our new products that are soon to be launched. 

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“Everything begins with the mindset; Whatever your mind believes you will achieve, this is the key of life!”

Stephen Uppal

Clients & Testimonials

KOL has worked with a large number of celebrities and individuals who want to make a real and lasting change in their life, improve their health, fitness and wellbeing

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Start Your Journey

Believe it, pursue it

We have developed the core shredder series workout programmes to start you on your way to a healthier and happier you. View our beginners core shredder programme today.

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