What Is KOL?

KOL stands for Key of Life, we are a sports apparel company committed to helping you look and feel great whilst achieving your health and wellness goals.

We believe that the biggest investment any human can make is in their health and wellbeing. Health is the ultimate wealth, and superb quality training should be accessible to everyone, everywhere at any time.

We will be providing a variety of simple & effective workout programmes from basic to advanced level just for you. Every KOL programme will come with "How to..." video demonstrations to assist you on your journey. Our KOL philosophy is grounded in four fundamentals, which combined lead us to our best lives. These fundamentals are Health, Wealth, Love, and Growth.  

Take a look at our workout programmes, if you have any questions please contact us.